The hairy one with warts who carries a meat cleaver in her purse

February 15, 2015 § 9 Comments

“I got a date this weekend with Konsmo and Leibert,” Strava Jr. said in his email. He was referring to the UCLA Road Race, which is held every year on the Devil’s Punchbowl course, a sparkling gem of cactus and windblown condoms set in the meth mecca of Pearblossom, CA.

“That’s a date you might want to consider breaking,” I said.

“How come?”

“Because it’s gonna be like one of those Internet date thingies where you select the hot blonde woman under 35 who is athletic, has a great sense of humor, loves to fuck, makes a great pizza, and then when you show up at the Starbucks ready to invest a whole $4.25 on Ms. Right you find out that she’s actually Glomhilda Bromdingnag with the one tooth, furry forehead, wart-covered chin, and a meat cleaver in her purse.”

Fast forward to the “date.”

Strava Jr. was making awful, gasping wheezing noises that sounded like high-pressure jalapeno farts being forced out his ears. It was hard to hear him because my gasps were, if anything, worse.

The peloton was in tatters. A tiny lump of fifteen riders was all that remained from the roughly $450,000 in carbon frames and wheels made of full carbon, electronic drivetrains, and designer bicycling outfits that had lined up at the start of the race for the 45+ Leaky Prostate category.

What was worse than the terrible investment that so many had made — $10k in goodies for the chance to pedal across the desert in their underwear — was the fact that for 30 of the 45 riders the fantasy train had come crashing to a halt less than five minutes into the race.

That was when Scrappypants had looked on the rest of the field in disgust and stood on the pedals. Strava Jr. and I weren’t locked in the pain box; it was more like the pain living room, or even the pain country estate. No matter which couch you tried to lie down on, which entertainment room you chose, or which bedroom you wanted to flop in, the entire place was decorated in early 18th Century Torture Chamber.

We made it over the first climb and hurtled pell-mell down the backside of the hill, which was actually named Pell Mell Hill. You could say we pell-melled Pell Mell. Then we trundled along the rollers, thinking about the inevitable destruction that awaited four miles later, when we would turn right and begin the endless climb again.

Just as we made the right-hander, a gaggle of stragglers who had been shelled on the climb the first time around latched on. This was bad judgment on their part, and it violated Rule 1 of Hilly Road Races: Once you are viciously shelled on a climb, reattaching on the descent or after a long fast section will only result in a second shelling, except it will be much worse.

And it was. As I smugly contemplated how badly the reattachees were going to be pooped out the back, I tried not to take it personally that the brief surge was shelling me as well. The peloton scooted away and I pedaled along, my day done at the conclusion of Lap 1.

At that moment a group of four desperadoes rushed by. I hopped on the back, wondering where they were going in such a hurry. Didn’t they know that if they kept hurrying they would catch the leaders? And didn’t they know that up there with the leaders lay nothing but pain and misery and defeat? Didn’t they know that the best way to ride a race like this was by soft pedaling the whole thing and then posting cool pics on Facebag?

They apparently didn’t, and before long they had closed all but the last 200 meters to the leaders, who were now halfway up the climb. I really appreciated the hard work of my mates. They had worked manfully. They had taken gritty pulls. They had left it all on the road, including gobs of spit and sputum. I, on the other hand, had been sitting back doing what I do best, which is nothing.

The final gap was too much, however, and the pace slackened. “Come on, guys!” I shouted, as I slowly rolled to the front and brought each of my friends gently up to the leaders.

That’s what I wanted to do, anyway. Instead, I waited until they were gassed, and sprinted full bore to make sure no one got a wheel. Then I put my head down and closed the gap solo. The friends who had done so much to help me imploded and vanished from view. They were great guys, each and every one, but I hated them anyway.

Towards the top of the climb I was feeling fine. Strava Jr., who had never left the leaders, was in a very bad way. I imagined a lot of friendly encouragement, since we are friends and riding buddies, as I did everything in my power to make sure he had zero draft and was stuck in the sand-and-rock-filled gutter.

While I had been off the back, Scrappypants, G$, and Gus Not Bayle had attacked and put close to two minutes on the broken shards of the field. When we hit the descent one of my teammates, Dr. Jon, looked over at me. “How’re the legs?”

“Mush.”

“Can you hit it on the flats? We gotta get those guys back.”

At this point it felt like I was a pig in a slaughterhouse at the point where the big hairy Estonian dude had slammed me in the forehead with a hammer and run a grappling hook through my heel. The hook, which was attached to a chain, jerked me off my feet and now I was dangling in the air, blood spurting out of my heel. The temporary stun from the hammer blow had worn off and I began to squeal.

Suddenly, right in front of me there was another big hairy dude, probably Lithuanian, and he was holding a giant knife that was dripping with the gore of the porkers who had gone before me. As I moved towards him through the hair he laid the blade against my throat. The only difference my dream and reality was that the Lithuanian and Estonian dudes were Konsmo and G$, and they had garroted all comers.

Dr. Jon looked at me. “See what you can do.”

We bombed the descent at well over 55 mph, but the three leaders were tiny bug specks far away. At the turn we launched onto the rollers. I put my head down and pulled for a while. Pretty soon the fly specks became large pieces of cow dung. Then the cow dung turned into actual people. Along the way we overhauled the 35+ peloton, which had started ahead of us by five minutes.

We turned up the climb and the three leaders were a handful of seconds ahead. I wheezed, sagged, and imploded. The field roared by. Shattered, I struggled, slug-like, up the hill. A car cruised slowly by. It was Holloway and Spivey. “Hey, wanker, why are you going so slow? The group is RIGHT THERE! They’re not even a hundred yards away!”

I considered explaining that when you’ve just had your throat cut by a hairy Estonian, a hundred yards is equal to 4.5 parsecs, but my tongue was plastered to the back of my head, so I just slumped some more and pedaled squares.

The remaining two laps proceeded at a snail’s pace. First I got caught by the chasers. Then I got caught by the chasers who were chasing the chasers. Then the gristle stinky horsemeat of the 35+ field came by. Then the leaders of the 3’s. Then the chasers of the 3’s. Finally I was passed by an old lady walking her dog.

Then, when I thought there was no one left to pass me, along came Garrett. We chatted briefly, sharing the lessons we had learned from this epic day of racing. “One thing’s sure,” he said. “There are no lessons to be learned from a shitshow like this.”

“Except that we are slow.”

“And old.”

“And that we suck, even among our geriatric peers.”

An eternity later we finished, but not before an animated young boy in the 12-year-old junior field chased us down and beat us handily in the sprint.

Patrizia R., who had handed up a team Big Orange water bottle to me on Lap 3, was standing at the finish line. “Thanks for the bottle!” I said, reaching down and pulling it out of my bottle cage. As I flung it over to her, I reminded myself why I had spent so much time on the bench in Little League, because the enormous, half-full bottle sailed directly into Garrett’s forehead, who was riding next to me. He wobbled and almost crashed into the judge’s stand, but saved it.

“Sorry, dude,” I said.

“No problem,” he answered with a smile. “That was the least painful thing that’s happened all day.”

END

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Wanky Fever

February 10, 2015 § 20 Comments

This past weekend saw me rise to my loftiest heights ever: With first, second, and third place finishes in SoCal road races, I am now the top racer on SPY-Giant-RIDE p/b GQ-6. As a result, after consultation with my agent and my attorney, I have decided to tender a request that SGR renegotiate my contract to reflect my significantly increased value to the team.

I’ve retained a forensic economist to formally evaluate the financial impact that my results have brought to my team and sponsors. In sum:

  1. After my win at Rosena Ranch, “Wanky Fever” has overtaken the SoCal, NorCal, and crappy-little-towns-in-DesertCal cycling scene.
  2. Facebag posts mentioning “Wanky Fever,” “leaky prostate,” and “he must be doping,” all affiliated with team SGR, have increased 2,504,882% over this time last year.
  3. The Twitter hashtag #wankyfever has appeared on cross-platform marketing campaigns as diverse as Pepsi, McDonald’s, and RuggedMaxx 2 organic male enhancement supplements.
  4. Share prices of SPY Optic rose 5.6% after Rosena Ranch, 3.4% after CBR Crit #1, and 2.9% after Tuttle Creek Road Race.

Although my success has resulted in some intra-squad strife, with other higher profile team riders somewhat perturbed at having their thunder stolen and replaced by Wanky Fever and its occasionally uncomfortable rash (red spots with occasionally open sores in embarrassing places), it makes sense that management carefully consider my demands. Competing teams have already begun to make inquiries as to my availability — Wanky Fever yellow wristbands have begun popping up on training rides.

The only real issue in my contract demand concerns the events at the Tuttle Creek Road Race this past Saturday. Although it was a decisive, powerful, emphatic second place podium spot, detractors are characterizing it as “totally fuggin’ lame” and a “last place finish” simply because there was only one other rider in my category.

In fact, here’s how it all played out:

Manslaughter and I made the 3-hour drive to Lone Pine, a cozy community located at the foot of Mt. Whitney, in about an hour and a half. We got to the parking lot and asked a question you normally don’t have to ask at bike races. “Where are the racers?” followed by “Where is race registration?” followed by “Is there a race today?” followed by “Goddammit Wanky, are you sure it’s the right day?”

After a while Motoman drove up in his white van and took out a card table. The bitterly cold wind mixed with freezing rain was sweeping down from Mt. Whitney, which at 14,000 feet was still covered in snow. Motoman disappeared and a couple of other cars with bikes on top drove into the parking lot.

One of them parked next to us and out jumped a rotund fellow wearing a yellow flappy rain jacket. “You here for the race?” Manslaughter asked.

“Yep,” said Flappy. “I’m doing the 35+.”

“You’ll murder that porker,” I snickered to Manslaughter as Flappy hopped on his bike to check out the 12-mile course.

About that time a rider dressed head to toe in Rapha, and obviously a rank beginner, began prancing around in the parking lot. “Oh, jeez,” I said. “That poor dork is gonna get destroyed. He should be trying to upgrade from Cat 5 at a crit, not out on a man’s course like this.”

I had preregistered earlier in the week, and as of the night before I was the only rider in the 45+ category who had signed up. So the odds of “there’s no way you can lose” were looking good, even for me. Motoman walked over to the car. “Hey, Wanky,” he said, sticking a number into the window. “Just put your number in your back pocket. I know who you are.”

“Is this race actually going to happen?” asked Manslaughter.

“Oh, hell yes,” said Motoman.

“I’m doing the 35+,” Manslaughter continued. “How many riders are you expecting?”

Motoman paused and thought. “About 15.”

“Twelve riders in the 35+? Are you kidding? That’s nothing.”

“Who said anything about the 35+?” asked Motoman. “I’m talking about the whole race.”

“How many in the 35+?” asked Manslaughter.

“About three, maybe four.”

“How can you run a race with only four people in it?”

“Easy. All the categories race together. Better get warmed up. Race starts in thirty minutes.”

We assembled our bikes and got changed, but decided against warming up because the weather was so miserable, so instead we got back into the car, turned the heater onto “steel smelter” and ate a couple of peanut butter sandwiches. Then we were still hungry so we had a couple of Harmony Bars, some fruit, and bunch of energy drink. Pretty soon we had to get out of the car because of the farts.

At the starting line Motoman gave a rambling speech, telling us about each curve, each turn, each cattle guard, and each pothole on the course. “And for everyone who finishes, we’re getting together across the street at Bubba’s Pizza — and the pizza’s on me.”

There appeared to be no one in my category, which meant all that I had to do was finish and I’d win. But at the last minute a craggy, wrinkly, haggard, spindly, broken down old man rolled up to the line. “What the hell is that?” I wondered. “An entry in the 100+ category?”

“Hey, man,” I said, sticking out my hand. “You doing the 45+?”

“Yep,” he said with a friendly smile. “Sure am.”

“Great,” I said. “Me, too.” What I didn’t say is that I intended to break him in half like a matchstick, kick him out the back on the first climb and leave him for dead. “Have a good race,” I said.

“You, too,” he said as Motoman blew the whistle.

Manslaughter was riding next to me as our peloton of fifteen idiots pedaled off at a pace that would barely have kept up with a Friday coffee cruise. Flappy had returned from his reconnaissance mission and was hanging at the back. A group of Black Star racers in the P/1/2 field were at the front, chatting.

I looked at Manslaughter. “This is the stupidest joke race ever.” He nodded. “I guess we’ll do a couple of laps and then maybe heat things up a bit. No need to do anything ’til then. If these wankers want to hold hands and pedal like grannies that’s fine with me.”

After about five minutes we came to a slight rise. It was very short, only a couple of hundred feet, and the road twisted away behind a rock wall so you couldn’t see where it went. The scenery was spectacular, the most beautiful backdrop I’ve ever seen at a bike race and the road was perfectly free of cars.

We went up the little rise, twisted off to the right and went up a little more, and then a little more, and then suddenly it wasn’t very little any more. The hand-holders got out of the saddle and punched it as the road climbed; in seconds I had gone from comfy to gasping.

The climb turned out to be the hardest one I’ve ever done in a bike race. It was three miles long and constantly switched between a moderate gradient and short, steep pitches. By the time we were halfway up there were only seven riders left, and then as I massively cracked, only six.

One of the six was, of course, Great Grandpa a/k/a Scott McAfee a/k/a Antivirus. Manslaughter developed a terrible pain in his hamstring, which spread to his muscles, arms, back, lungs, heart, and brain, and quit the race. As I struggled alone, Rapha Boy, who was indeed a Cat 5, came charging by. I jumped on his wheel and he viciously towed me back up to Great Grandpa, who had been shelled along with one of the Cat 2’s from the leading group.

“Now all I have to do is hang onto Great Grandpa,” I muttered, “and crush him at the end, preferably by driving a wooden stake through hit head.”

Rapha Boy never swung over, bulling his way up to the top of the climb, then turning onto the next three miles of rolling climb, then turning onto a final nasty half-mile headwind uphill pitch, then turning onto another endless series of rollers to the long 55-mph downhill that gave us an entire two or three minutes of rest before hitting the beginning of the loop and starting the entire miserable thing all over again.

Rapha Boy had obviously misunderstood the whole category thing, because he was in a fury and riding faster than anyone in the race except for the P/1/2 leaders, who had vanished long ago. As we approached the beginning of the climb he jumped hard. Great Grandpa and I followed. He jumped again, rested, jumped again, rested, and jumped again like a poisonous jack-in-the-box being wound up by a sadistic child.

Halfway up he jumped again, and I de-jumped. Great Grandpa went with him, breaking me in half like a matchstick, kicking me out the back leaving me for dead as he crushed my by driving a wooden stake through my head. With two and a half laps of utter misery to go, the freezing rain seeping into my crevices, the thin air shredding my throat and lungs like sandpaper, and the hellish climb making every stroke worse than declining German nouns, I soldiered on knowing that it would still be second place if I finished.

As I slogged through the finish at the end of Lap 2, Motoman yelled at me encouragingly. “Go to the front!”

At the bottom of the climb on Lap 3, a hairy Cat 2 dude with a beard like a Russian Tsar’s charged by and didn’t even say “hello.” A minute later I was caught by Tristan, another Cat 2 who was a tad large to be contesting such a bitter climber’s course, and Flappy, who was so happy to catch me he couldn’t contain himself.

He looked over at Tristan. “That’s the benefit of being an experienced time trialist,” he said. “I really know how to pace myself.”

It was bad enough to get shelled by Great Grandpa. It was worse to get abused by Cat 5 Rapha Boy. But to be chided by Flappy was more than I could take, so when Tristan upped the pace I went with him. Flappy ended up pacing himself backwards for the rest of the race and we didn’t see him again.

Tristan then hunkered down, creating a massive draft, and towed me around for the remainder of the race. We finally caught and dropped Tsarbeard, too. I angrily reflected that if I’d registered for the 35+ I would have won, and considered asking Motoman to retroactively change my category. But unlike me he’s a guy with integrity, so I didn’t bother. Great Grandpa had beaten me by well over five minutes.

In sum, the race was challenging beyond belief. The scenery gorgeous. The roads devoid of traffic. It was one of the best races I’ve ever done, and certainly the hardest. So I think my sponsors will understand it when my agent demands more money, a fluffer, and hotel rooms that always look east. It’s the least they can do for me.

END

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He’s baaaaaaack!!!!

February 4, 2015 § 66 Comments

The Facebag almost broke on Monday when someone posted a photo of the results in the 50+ masters race at the Red Trolley Crit. There atop the leaderboard sat Richard Meeker, returned from a 2-year doping ban and picking up where he left off: Making fools of the best old fart racers in the state, make that the nation, make that the world.

According to eyewitness accounts, Meeker the Beaker a/k/a Loose Leaf Powder a/k/a Mr. Kleen rabbit-punched breakaway companions Mark Hoffenberg and Thurlow Rogers with a finishing sprint so vicious that all they could do was loll their tongues and do the Harpooned Whale Bellyroll of Death as Sir Toxic blew across the line in a blur.

None of this should have been surprising. Rich doped (to no one’s surprise), was busted (to everyone’s surprise), mounted a pathetic tainted supplement defense (to everyone’s undying hilarity), and has now returned with a vengeance, which he will be serving up nice and cold. If you plan on racing in the 50+ category in SoCal this year, and you’re super fit and super fast and super good, I hope you like the sound of “second place,” because whether it’s a time trial, a hill climb, a crit, or a rolling, windy course, the unrepentant, proud owner of a two-year doping ban is going to stomp your nuts.

‘Cuz you know, when it comes to bike racing, Rich Meeker does it all.

What was surprising, nay, astounding, is that the Beaker signed up for the race under the banner of Surf City Cyclery. This is surprising because according to at least one rider, he wasn’t even on the team.

Despite strenuous politicking to be allowed to join, the members reportedly held a ballot and emphatically voted not to let Sir Toxic on the team. No matter to Rich, though. Despite the vote reportedly taking place a month ago, which means he would have been well aware that he wasn’t on the team, he is listed on his 2015 license as a Surf City rider, and he apparently rode the race in a Surf City club kit that’s for sale to the general public. After this horrendous wardrobe malfunction, I heard that he received a call from management and was told to cease and desist.

It will be entertaining to see whether he continues to show up claiming to ride for Surf City and whether he changes his license. Alternately, it will be fun to see which team he rides for next and to hear the pathetic excuses that people give for allowing this unrepentant leper to ride on their team. The fact that he still maintains his innocence and refuses to admit to wrongdoing puts him on a lower level than Lance & Co., who at least admitted what they’d done and are now suffering the consequences, however mild they may be.

As far as I’m concerned, I could care less whether the guy races, although there’s no shortage of people who wish he’d find a different sport to cheat at. He’s done his time, and the rules say that he’s allowed to return to the fray. It was heartening to see people on Facebag comment that the real first and second in that race were Hoffenberg and Thurlow, and it’s encouraging that there are teams who refuse to be associated with him. Perhaps his strategy of throwing Hammer Nutrition under the bus is making teams and sponsors and potential teammates wonder who he’ll point the finger at the next time USADA rolls into town.

But of course we always save the best for last. Rich and his wife have opened an organic drink bar in Corona del Mar, catering to the beautiful set’s desire for healthful, tasty nutrition. The name?

Sejuiced.

Some shit you just can’t make up.

END

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Inbound to the Sun

February 2, 2015 § 19 Comments

I’m an idiot. I know this because I subscribe to Science, a magazine that makes me feel silly, innumerate, and illiterate every time it arrives in the mailbox. Since I can’t understand anything in it, when I read an article I play a game called “Name that acronym.” Here’s how it works:

Each Science article is chock-full of acronyms, for example TCRs, MHC, CEBAF, and “the EMC effect.” Since I’ll never understand any of it no matter how much time I spend on Wikipedia, I content myself with memorizing what the acronym stands for. So, each time I see the acronym in the article, I repeat to myself the fully spelled-out word. T-Cell Receptor. Major Histocompatibility Complex. Continuous Electron Beam Accelerator Facility. The European Muon Collaboration Effect.

What the fugg does any of it mean? No idea. But at the end of each article instead of feeling like a complete moron, I just feel like an idiot.

At our SPY-Giant-RIDE p/b GQ-6 profamateur Team Camp and Poser Assembly the day before the Boulevard Road Race I was listening to one of the presentations about energy drinks when I happened to notice that in one of the slides, in super tiny print, someone had written a paragraph that mentioned “mTOR.”

I jumped out of my chair. “Mechanistic target of rapamycin!” I yelled. Everyone stared.

“Excuse me?” said the presenter.

“Mechanistic target of rapamycin! It says it right there!”

“What are you talking about, dude? And could you please quit shouting? And sit down?”

I did as he said and he continued with the slide. King Harold tapped me on the shoulder. “What the fugg did you just say?”

“Mechanistic target of rapamycin,” I whispered breathlessly, pointing at the slide. “Right there! mTOR is the abbreviation for mechanistic target of rapamycin.”

“Okay, okay,” he said, patting me. “Just calm down and tell me what the hell it means. Can you use it in a sentence?”

“No,” I said. “I only memorized it from the acronym.”

“You’re a complete idiot,” he said.

Derek is not an idiot

This year I had decided to race the 40+ masters category at Boulevard because it was 22 miles longer than the 44-mile race for the 50+ leaky prostate category. My reasoning was simple: Since I had no chance of doing well in the 2-lap race with people my own age, perhaps I could do better in a 3-lap race with people who were much younger and faster and better than all of the people in the 50+ race put together.

In other words, it was an idiotic plan.

My friend Derek, however, who is ten years younger and who is easily one of the best road racers in his age class, had a very good plan. In order to win the season opening, most prestigious race of the year he would have his whole team line up to support him (except for Prez, who would spend the day drinking coffee with his feet up on the table). Even the sprinter dudes who could generally be expected to explode into tiny flecks of muscle and mush after the first climb were there to help.

There when you need him!

There when you need him!

With his full team at the race (except for Prez, who would spend the day drinking coffee with his feet up on the table), Derek’s team would send off bulletproof sprinter “Red Bull” Wike to cover any early moves. Team Captain Charon Smith would then ride the front to keep the field in check by threatening to knock down anyone who tried to pass by flexing his massive calves, which are wider than most mobile homes.

Rob the Blob would follow potential threats and neutralize them with stories of the hundreds of races he has won since 1996, one or two of which might actually have happened. Finally, team assassin Shawn van Gassen would mark potential attacks to make sure that SCC would have a man in any bridge move.

Next, Derek the Destroyer would either wait for or initiate a move on the third lap, crack the field with his wicked acceleration, and either time trial to victory or outsprunt his breakaway companions at the line.

In order to properly set the chessboard for this Sicilian Dragon opening, only one key move was left: Prevent “Full Gas” Phil Tinstman from pinning on a number, since he was the previous winner of the race in 2007, 2008, 2009, 2010, 2011, 2012, 2013, and 2014, as well as the holder of a string of victories from 1897-1956. Phil’s exclusion was achieved thanks to a terrible case of intestinal rumblings that left him standing on the sidelines, never more than two quick steps from the port-o-potties and two fistfuls of toilet paper.

As the race began I knew that I was a guppy in a shark tank. We shot through the first long downhill section, and as the speeds hit 55 mph on the turns, a massive cloudburst unleashed. Several riders skidded off the road, tattooing the asphalt with sheets of skin and copious quantities of bright red ink. We were very worried about them, but not really.

As the race unfolded, Derek’s team hewed to the plan. Red Bull Wike went with Crafty Coxworth in the early move and then detonated, sending Lycra and carbon shrapnel for miles into the air. Charon clogged the lane and prevented attacks by periodic calf flexes. Assassin van Gassen cut the heads off of would-be pursuers. The torrid pace continued as we hit the first long climb on the Green Road, with tattered and broken posers coming off the back in droves.

My personal race summary is as follows:

Lap 1: I felt like Eddy.

Lap 2: I was dropped, unlike Eddy.

Lap 3: I chased back on and was then throttled at the railroad tracks, struggling in alone for a pathetic 34th place.

Race day is payday, baby

For Derek the Destroyer, however, it was a tour de force. At the top of the brutal climb on Lap 2, Easter Egg ripped away from the tattered peloton like a giant piece of Velcro. Derek, Ollie, and Some English Dude on Vacation in California Who Showed Up out of the Blue followed the ripping attack of Easter Egg.

Now I don’t know about you, but when a 6′ 4″ dude who always carries a gun because he’s in the FBI and whose primary assignment is the liquidation of high value targets decides to ride away from you, I think that generally you should let him go.

But they didn’t. After a pulverizing four-man TT to establish the break the leaders eventually fell victim to Spontaneous Breakaway Degeneration Disease, an illness that strikes riders who aren’t close enough to the line to go it alone but who don’t want to work any more in order to be fresh for the sprunt.

As they turned onto the final 4-mile climb, the Destroyer turned to Easter Egg. “You gonna pull?”

“I didn’t race at all last year. I’m not going so well.”

“Is it your kid’s birthday?”

“No.”

“Are you gonna sprint at the end?”

“It’s a bike race.”

“Thanks,” said the Destroyer. “That’s all I need to know.”

And then as they started up the climb, the Destroyer asked himself “WWFGD?”

What would Full Gas do?

Full Gas Phil would, of course, attack, and he would attack so hard that if you were still hanging around you would decide that second place was infinitely preferable to the stroke you would suffer if you tried to chase.

And so the Destroyer attacked. The other breakaway riders crumpled like tin cans beneath the wheel of a fully loaded, onrushing 18-wheeler. The Destroyer twisted the dial up to 300 watts and held it all the way to the line–a team win if there ever was one.

I dragged myself across the line a very, very, very, very long time later. My buddies Jan, Dean, and Honey were waiting for me with hot coffee, a towel, and lots of great excuses mixed with fake praise. “You looked good out there.”

“It was a fast pace today.”

“You finished before midnight.” Etc.

Then Derek walked over with his smoking hot wife and his hand on an envelope. He was nattily attired in the fanciest apres-ski cycling apparel, which generally means a clean t-shirt and pants. “How’d you do?” I asked.

“I won,” he said. “Thanks to the team.”

“And Prez,” I added. “You couldn’t have done it without Prez.”

Derek handed me the envelope. “Here’s some cash for your blog, man. I don’t do PayPal.”

“You don’t have to do that,” I said, thinking guiltily about the similarly generous gift that Dandy Andy had handed me the day before and that I’d immediately cashed and spent on craft water. “But if you insist … ”

“I do,” he said.

And suddenly, although I still felt like an idiot, I didn’t exactly feel like a loser any more.

END

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Down on the Boulevard (they take it hard) They look at life (with such disregard)

January 30, 2015 § 42 Comments

This is the toughest weekend of the year. All winter SoCal profamateur masters racers have trained like Olympians so that they can be fit and fast enough to completely crush the season on Facebook. Ever since September, legs have gotten leaner, veins poppier, guts have retracted, and WKO+ TSS scores have gone through the roof.

KOM’s on Strava have fallen like dominoes and sure enough, by the first week of January the top teams were going at it mano-a-mano, sparing no effort in the battle to see who had the coolest profamateur lycra underwear outfit. Wheelsets were bought, the mandatory full carbon quiver of wheels for TT’s, climbing, crits, and for sticking on the roof rack and cruising slowly through Manhattan Beach.

But none of the bulk protein drink purchases, 5-year gym memberships, incredible Instagrams of endless stair workouts, or gaudy finery of cross-posted Garmin files even begins to compare with the hardest, nastiest, toughest, gnarliest task that is staring us in the face a mere 24 hours hence: Of course I’m referring to the effort that’s going to be expended in coming up with excuses for not doing the Boulevard Road Race.

In the last few days I’ve heard everything from the imaginative to the awful. Here’s a sampling:

  1. I have a dinner date that night. (So reschedule.)
  2. My in-laws are going to be in town. (Drown them.)
  3. I’ve decided to focus on my work because that’s what pays the bills. (You are unemployed, remember?)
  4. The drive is too far. (Your team has a custom wrapped van, masseuse, and lounge chairs with your fuggin’ name embroidered on the back.)
  5. I heard it might rain. (Pack a raincoat and a clean diaper.)

Basically, an entire winter’s worth of training has dissolved into a lukewarm puddle of pee at the mere mention of “Boulevard.” You can’t talk to a crit racer for more than twelve seconds lately without hearing the phrase “I’m a crit racer.”

And that’s without you even mentioning the dreaded word.

There’s good reason to be afraid of Boulevard. It’s not the hardest road race of the year, so you can’t claim that it’s a climber’s race. The climbs are hard, but they don’t have the steepness or the viciousness of Punchbowl that allow you to get shelled on the first lap and then shrug, point at your beer gut and say, “This ain’t no race for Clydesdales.” [Note: Quit calling yourself a Clydesdale unless you’re strong enough to haul a 2,000-lb. dray of coal through the Ardennes.]

Nope, Boulevard is the bane of the profamateur masters class because it’s not so hard to be the exclusive domain of the twig-men, but it’s gnarly enough to strip bare your pretensions and leave you, beaten and crushed, three miles from the Mexican border where vultures and coyotes are waiting to gnaw off your quivering face after first picking the clumps of Clif Bar from the gaps in your teeth and shitting down your throat.

Boulevard has all of the terrible things you’d expect from a bad bike race — broke down trailer homes at the start-finish, toilets infested with vermin, and worst of all a very long drive during which you contemplate, mile after mile, all of the horrific things that are going to happen.

Will you careen off the road at 50 like Tree did that year, and wind up wrapped in a tight bundle of rusty barbed wire? Will you flip onto your head on the downhill, tear an artery, and come within seconds of bleeding out but for the dumb luck of an emergency room MD stopping to save your life like that year Mr. Chevy almost met his maker?

Or will something infinitely worse happen, like training crazily all winter only to be puked out the back on the first acceleration of the first climb, and left to stumble the remaining 40 miles alone, cold, wet, miserable, shivering?

The horror of Boulevard is that you have so much time to contemplate these and a thousand other miseries all the way there, and what’s worse, to contemplate them again all the way back: the missed winning break; the mechanical at just the wrong moment; the tactical superiority of another team; or, most likely, the galling truth that after all’s said and done, you simply suck.

What a bitter tonic, to parade around in front of your wife with shaved legs, to prance before the coffee shop windows in your tight little underwear outfit, to model your pretty bike to all the admirers only to have the whole charade popped quicker than a cherry at a frat party!

This is Boulevard, the Cinderella Ball where the dancers are tatted-up killers, where the belle of the ball is 6.0 watts/kg, and where the coach that brings you home won’t turn into a pumpkin, but rather a hearse.

Ready…set…excuses!

END

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On the rivet: Interview with Phil and Metal — Stagecoach robbers

January 28, 2015 § 20 Comments

Phil Tinstman is one of the top masters riders in America, and he’s a factor every time he pins on a number. But you can’t pigeonhole him — he excels in road races, crits, and time trials. Still, when I heard that he’d gone out into the desert and knocked out a 100-mile team time trial at the Stagecoach Century, I had to know more. So we set up a time to talk, I missed the appointment, and we spent the next four hours playing phone tag. By the time we finally got hold each other it felt like a grueling time trial of its own.

A few hours later I had the chance to also speak with Andrew Danly, a/k/a Metal, a 125-mile-a-week commuter turned ultra endurance shred machine. His take on the ride was as entertaining as Phil’s, although I have to say that spending a day in the desert on a bike with either one of these motorheads sounds like the honeymoon from hell. The team was made up of Adam Bickett, Andrew Danly, Jeremy Gustin, and Phil Tinstman.

TTT precision, beauty in motion -- Incredible photography by Connie Hatfield, Pinkshorts Photography, c 2014, used with permission.

TTT precision, beauty in motion — Incredible photography by Connie Hatfield, Pinkshorts Photography, c 2014, used with permission.

CitSB: What is this ride?

Phil Tinstman: It’s the Stagecoach Century, a standard century ride but one that’s cool because it’s a timed event and you can start whenever you want during a certain starting window.

Metal: It’s in Ocotillo, remote and in the desert with about 4,800 feet of climbing. It’s a fun ride but I think it’s a great ride to throw yourself into. There’s a lot of support and fun — and it’s a great day on the bike, more so if you want to really go hard.

CitSB: Why was the variable starting time a good thing?

PT: You can plan your start according to how you plan to do the ride. If you want to cruise with friends you can opt for a later start, or you can start earlier to take advantage of the wind.

Metal: Or you can stand around watching Adam Bickett fiddle with his rear wheel for an hour while you’re champing at the bit to start.

CitSB: Why did you want to do a four-man TTT for 100 miles?

PT: It’s one of the categories, and the other three guys have all done it; two of them did the four-man last year and they had a good time and they needed another rider so I thought that would be kind of fun. So I did it.

Metal: I’m just a commuter, but I’ve done RAAM three times on an 8-man team. I won’t crit race because of the crashing risk, but I went to Utah with Adam Bickett and did a 500-mile ride, switching off every 20 minutes, this kind of thing is so fun, so challenging. I’m almost 50 and getting stronger every year and 100 miles with these guys was so much fun; great teammates and it was a huge challenge. Of course, we would have gone that hard even if no one was looking.

Battering up the climbs. Amazing photo by Connie Hatfield, Pinkshorts Photography, c 2014, used with permission.

Battering up the climbs. Amazing photo by Connie Hatfield, Pinkshorts Photography, c 2014, used with permission.

CitSB: It’s bizarre to hear you describe a 100-mile TTT in the desert as fun. What’s up with that?

PT: Cyclists do 100 miles a lot, but as a TT it gave me a chance to work with a different position on the bike and ride with ultra endurance guys I don’t normally train with. There were a lot of unknowns and the dialogue before the event was entertaining.

CitSB: How so?

PT: There was a lot of talk about wearing Camelbacks–these guys do 200-mile rides just for giggles, they’re ultra endurance athletes and one of my jokes was that I can’t wear a Camelback; someone would take a picture and post it and I’d never live it down. Just fun stuff back and forth.

CitSB: How did you handle hydration without a Camelback?

PT: I started with two bottles on my bike and got one at the turnaround. It was nice and cool out.

Metal: We didn’t want to stop so we did Camelbacks, which is so humiliating for bike racers, and at Mile 75 I pulled the valve out and the water bled all out and so I not only looked like a dork with a Camelback but it didn’t even give me any water. I do 200-mile rides every Saturday and have ridden the last 100 miles with no hydration and that kills my performance, so it made sense to me to go with the guaranteed hydration, which didn’t really work. It was horribly embarrassing to wear those dorky things but I’m happy to say that Adam looked like a hunchback, as he stuck his under his jersey, truly the ugliest creature on two wheels, worse than a wildebeest.

CitSB: What was your time?

PT: 4:04:53.

Metal: I was happy with the time but the conditions were slower than the previous year. The wind wasn’t favorable and we wanted to break four hours. I threw in some hard efforts and was asked to slow down but on the way back I was hurting so bad; it was harder to stay on Phil’s wheel going back than it was sitting on the front going out. Phil was amazing. Over the 100 miles we all worked together very well, very measured. With better wind and we would have broken four hours.

CitSB: Is that a course record?

PT: Yeah, the old one was 4:17.

Metal: We can take another eight minutes off with the right wind. Temperature is a variant too, cold air is denser and over 100 miles the small things can slow you down because they add up. I hope we go back and race even harder. I was never really thinking about the time, just wanted to race hard and we did.

CitSB: What kind of prep does someone do for a 100 mile TTT?

Metal: I commute 125 miles a week and every Saturday I ride for 200 miles, so 100 miles for me is very doable. I can push that hard, and then I mix in some intensity on Fiesta Island, everyone’s favorite place, so it’s a combination of base and intensity. All four guys were well prepared, and Phil had both the endurance and the explosive strength.

PT: Two weeks before the ride I thought maybe I should actually get on my TT bike, which was pretty dusty, so I thought I that would be a good start. Then I had to change the position, raise it up so it was a little more comfortable, put in a couple of hard efforts during the week, and be well rested.

CitSB: What’s the hardest thing about doing a TTT for that distance?

PT: Getting everyone on the same page regarding the pace and how long to pull. That will work itself out as you go along but we’d never ridden together and these guys have all done the event, and were preaching about starting slow because a lot of people crack on this ride at the end because it’s gradually uphill all the way out with a couple of pitches, then downhill on the way back and you can implode and lose a lot of time. The key was finding a comfortable pace for everyone.

Metal: Concentration is difficult because you are within inches of three other guys who you respect and you don’t want to knock anyone down; you want to provide a good wheel and be smooth. People have asked me, “Isn’t it boring for such a long time?” It’s not boring! I was focused the whole time. The way to do this is to really be passionate about it, seeking my best performance, digging deeper.

CitSB: What was the pace?

PT: On the way out we started uphill with a headwind and we were at 22-ish, 23, and dropping to 20 on some of the climbs. I wanted to do the ride in under four hours so I was calculating that every minute we spent at 22 we’d have to make it up at 28 somewhere else, so on my pulls I started upping the pace slightly where I was comfortable but it was having a negative impact on a couple of the guys, putting them in the box a bit, so we took it a little easier on the climbs and drilled it everywhere else.

CitSB: How long were the pulls?

PT: We started at one minute pulls, rotating easy, and on the way back I started taking longer pulls because I felt really good.

Metal: We decided at the starting line. We picked the sequence and agreed on one-minute pulls to see where we were at. I was pulling 3-5 minutes and my intensity was close to all out because I was getting such good rest from the other guys. We’d audible on the road as energies ebbed, and on the way back it was all Phil. It was beautiful. He just wanted to go all out, and the last 25 miles he did way more than me, that’s just how it shook out. Phil became totally dominant at the end. I had no idea. It was amazing. Everybody was throwing everything into it, but Phil was on fire.

CitSB: What’s the hardest part technically for a TTT like that?

PT: On your body it’s the neck, being down that low. I was sore the next day. The biggest thing technically is riding that close to other people on your aero bars because you can’t touch the brakes or adjust your speed as well, and the closer you ride the faster you go.

Metal: To stay in position, and your neck gets stiff. Holding the position for four hours is hard; you get little breaks on the hills but you’re locked into one position basically. We did some testing on the track before RAAM last year and Adam could tell looking at my numbers where I was sitting up–that’s how important position is. And the man parts when you’re on a TT bike are not happy. You have to just endure it. It’s like being put in a microwave oven. The first time in, you want to jump around and get out, your face is banging against the glass, and then the second time you realize you’re in a microwave and you can’t get out, you can’t make faces, and you just accept the searing pain and don’t think about the little bell going “ding.” You stop thinking about the finish line. And you also concentrate on making something crack other than your will. It has to be your body, you don’t ever crater mentally.

CitSB: Did you have any “Oh, shit!” moments?

PT: No, we rode really well. Everyone was predictable, we had a few gusts of wind and bumps, but we were all good. I wouldn’t want to have an “Oh, shit!” moment in a TTT.

Metal: Yeah, my Camelback. Not really, though, I never came close to crashing, never crossed anybody’s wheel.

Toughest job out there! Photo by Connie Hatfield, Pinkshorts Photography, c 2014, used with generous permission.

Toughest job out there! Photo by Connie Hatfield, Pinkshorts Photography, c 2014, used with generous permission.

CitSB: Were you ever in the box?

PT: I was really comfortable and I felt like I was having a good day. The only time I was in the box was when I put myself there at the end of long, hard pulls.

Metal: The last hill after I’d been out of water for 15 miles, and my stupid iPod had stopped at 50 miles and I had had some special music lined up; that’s when I was close to getting in trouble and then we got over Sweeney Pass and eleven miles from the finish I had to accept just taking occasional pulls and letting the others do the work. I would prefer to lead from the front but that wasn’t happening the last ten miles. Good thing we had three guys to work it hard and get us home!

CitSB: Is this going to help your road racing?

PT: I hope so.

CitSB: How?

PT: It was a great 4-hour super hard tempo workout and those are hard to come by. They’re good for hard races like last weekend. [Note: last weekend was the 84-mile Santa Barbara Road Race, where Phil placed sixth in the pro race.]

Metal: I don’t road race, but this keeps the endurance base built. Going that hard for four hours you get a power jump from the training. It all adds up. I try to keep my speciality of 200-mile events fresh; I’m doing the BWR this year and six days later I’m doing the RAAM Challenge.This ride will help me get ready for that.

CitSB: Where did you feel the benefit?

PT: Any time there was a high tempo, like when we were holding high speeds on the flats, because the first couple of laps we averaged 27 mph it was a very similar kind of deal to the TTT at Stagecoach.

CitSB: Do you have any TT goals this year?

PT: Yes, I really like riding my TT bike and want to ride it more. TT’s on the road would be Murietta and Valley of the Sun, because a good TT sets up the rest of your stage race. I always do all the events at nats and I feel like that’s an event I could do well in at nats.

Metal: BWR and the RAAM Challenge are important and each year the bike is something different for me. It’s got so many challenging dimensions. I’ve ridden in Africa and Europe; I want to be fit and be on my bike. My biggest goal is to help my friend Adam Bickett do well in RAAM. I help him with emails and by making fun of him; seriously, I’d do anything to help him do well. He’s taught me everything and I owe a huge debt to him.

CitSB: On the spectrum of cycling skills, how would you say most amateurs are with regard to time trialing?

PT: The skill issue boils down to spending time on the TT bike; that’s the most important because the bike isn’t easy to ride. It has such quick steering and you’re so far over the front that it’s really twitchy. It’s not the best handling machine going around corners and it’s difficult to get comfortable going fast.

CitSB: Most cyclists don’t like time trialing, right?

PT: Right.

CitSB: Why?

PT: It’s a really hard individual effort in which you have to practice effort management, and that’s hard even for good racers. I know great racers who can’t TT.

CitSB: Do you think time trialing is important to be a good racer?

PT: It helps.

CitSB: Were there any whacky moments during the event?

PT: It all went smoothly. The cool things were on the route; some of the guys doing the filming and the drones got awesome footage. That was the coolest. Connie from Pink Shorts did the photography and David Su was the ultra-pro videographer. All the riders are SPY riders so we were well supported and this was a great way to bring the sponsored ultra endurance guys together with the regular bike racers.

Metal: I always get a kick out of our media lying in the road taking pictures. The guy running the drone, Nick Cohenmeyer, was in the wrong place and the drone couldn’t keep up. We rode so hard we actually dropped the drone, and then it went out into the desert, like it had decided to fly back to China. Nick wandered around in the desert like someone looking for the black box in a downed airplane. And the media guys were hanging out of the van by belts, producing this really cool stuff. It was so cool.

awards

CitSB: Anything you want to add?

PT: The ultra guys can go out and ride 12 hours on a Saturday, and ride it fast. That’s so impressive.

Metal: The roads in Imperial County are so badly paved they bang you around like a jackhammer. There we were at Mile 90 on the jackhammer roads of Imperial County just having our brains battered, it was so bad we rode on the opposite side of the road for a while just to get some relief. That’s the kind of thing that makes a ride like this so memorable and fun; wouldn’t have it any other way!

CitSB: Are you going to do the Stagecoach Century again?

PT: I’d love to. I had a blast.

Metal: I’d like to take the same guys out and get it under four. I hope the race grows because it’s a great event and people should go check it out.

A fantastic video of the ride was produce by David Su: Check it out here.

END

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On the rivet: Interview with Rahsaan Bahati

January 26, 2015 § 28 Comments

Rahsaan Bahati has been winning bike races since he was a kid. Including a national elite men’s criterium championship in 2008, he has won some of the biggest crits in America, including the Athens Twilight Criterium (2008). Rahsaan turns thirty-three this year, and after feeling the pain from a couple of his leg-searing efforts out on Westchester Parkway, I called him to find out what’s in store for 2015.

CitSB: What are your racing goals for 2015?

RB: I’ve put together a schedule of twenty-one races and would like to win five of them. There are no particular ones I’ve targeted, but of course Manhattan Beach Grand Prix and Dana Point Grand Prix I normally go pretty hard at because those are local races and I’m a hometown rider.

CitSB: What’s on your non-racing radar?

RB: In 2011 I began a business that has really developed. With my partner Anthony Reguero, we’ve put together a project similar to Costco; customers buy a membership and get bicycling products at a significant discount. We offer nutritional products, apparel, and bike products that you’d find in a bike shop. The web site is http://www.bahatiracing.com.

CitSB: What are you doing differently this year for training?

RB: First off, I’m cross training at the gym or at the park with a personal trainer. I’m doing pliometrics, box jumps, resistance training. I’m doing it for two months until March, it’s very similar to circuit training; I can already feel a big difference. I hit it hard, it’s a hour workout and feels like I’ve finished a hard bike race when I’m done.

CitSB: What particular aspect of your racing are you trying to improve?

RB: I’m trying to improve my snap in the sprint. The first 5-second burst is what you start to lose as you get older. It’s that high explosive kick that you need in crits because of those short, explosive sprints.

CitSB: Where are you in your career now?

RB: From an outside perspective it may look like I have a lot of career left, in terms of age and ability I’m still there. But after twenty years of racing at a certain point there aren’t many big crits that I haven’t either won or finished in the top five. And even with the prestige of nationals, perhaps it’s possible to win again, but then what? A big contract from a pro team? The reality is that I’m promoting my own brand and a sponsor is thinking “How do I get this guy’s efforts if he’s got his own business?” I’m in a good spot right now. I get to ride, my business is growing, I need to think about the future — I’ve got a wife and three kids.

CitSB: It’s pretty unusual that a guy of your caliber takes the time and makes the effort to ride with beginners and weekend hackers. What’s the motivation for that?

RB: I don’t take myself too seriously. I’ve been around, and I can ride with anyone, it doesn’t matter to me if they’re just starting out. When I was young and you did something wrong there was a lot of yelling and pushing, people told you you were screwing up but didn’t tell you what you were doing or how to correct it, they just called you an idiot. I may yell too sometimes, but I try to educate and help riders work on their skills. It makes it safer for them, safer for me, safer for everyone.

CitSB: What was it like to be the first African-American cyclist of a national caliber since Nelson Vails?

RB: When I was young I didn’t realize the impact. It wasn’t until a few years ago that I realized it was a big deal, and maybe it’s a good thing I didn’t realize it earlier. When I raced for Saturn my job was to represent my sponsors and race my bike. Realizing that I represented other people who looked like me, and that that could help people who, like me, had also come from tough circumstances, it changed the way I look at things.

CitSB: Is cycling more diverse now than when you started racing?

RB: Racing isn’t, but there are more cyclists. At the highest level down to the local level there are about the same number of riders who look like me, but there’s not one black female racer I can think of. There were a few on the track; we have a long way to go, but kids will eventually get into the sport and get hooked. I want those kids to have that support so they can succeed, the money, the mentoring.

CitSB: What was your first pro race?

RB: I think it was in 1998, the Merced Road Race. It was held in the pouring rain. I was a junior, but they let me ride it.

CitSB: How has the sport changed since you started racing?

RB: There’s less money in the sport, and there’s only one giant team — UHC — dumping money into it. They hire riders who race full time, that’s their only job and that makes it difficult for the guy making $12k from his team and holding down a part time job to make ends meet. When I started there were six or seven teams, Saturn, Mercury, Navigators, all with the same budget. Anyone could win. Now it’s lopsided; UHC is guaranteed to be on the podium, or to sweep it. You have guys like Holloway who can break up their train and win from time to time, but it’s just different.

CitSB: I watched your video from the 2014 Manhattan Beach Grand Prix. That was hairy beyond belief.

RB: Last year I was just going through the motions, racing on five or six hours of training a week. I was doing it just to do it. This year I’m going to put the effort into it. Maybe if I’d been a little more trained I could have been in the top three or even first place. That was a turning point race for me last year, getting fourth at an NRC race, realizing I can still go pretty well. I’ll be a lot more focused this year. I won’t be putting in the 18-20 hours that my competitors will, but 15 hours a week should be enough for a 90-minute criterium.

CitSB: What’s the hardest thing about winning an NRC crit?

RB: UHC is a well-oiled train. If you’re not in the exact right position you will miss out. They have it down to a science, and it will be interesting to see this year if other teams try other tactics from 2014. Smart Stop and Champion Systems have good teams but they tend to sit back and let UHC do their thing. Will they try to disrupt the UHC leadout in 2015? I’m a one-man band and I depend on other teams to disrupt the UHC leadout. My first race this year is in Florida, we’ll see how teams react to the blue train. It will be interesting.

CitSB: What’s the difference between racing at a masters level and at the NRC level?

RB: There’s a huge drop-off in talent and ability. The differences are graphic in the pro peloton. It may be the same ten or fifteen guys fighting for the win, but their teammates make the races so hard. Masters racing is very good and very fast, but the ability to maintain intensity drops off compared to the younger guys, the energy level is just different. Look at a guy like Holloway — he’s in his 20’s, bouncing off the walls, filled with energy. Ultimately it’s about top speed and how long you can hold it that differentiates the NRC from masters racing, and the same is true comparing the European peloton to the US peloton.

CitSB: What are the differences in cycling skills between domestic pros and masters racers?

RB: Domestic pros have no fear, bigger will, and they can control their bikes at faster speeds. They have better skills cornering, maneuvering. A lot of masters racers don’t like Brentwood Grand Prix because it’s a hard course in that it’s more technical than a four-corner crit and you have to sprint out of the turns.

CitSB: Is contact a part of pro racing?

RB: Absolutely. The spaces are a lot more narrow and there’s a lot of contact.

CitSB: Does it scare you when people slam into you?

RB: In 2014 I over-thought crashing, and that focus overcame what I wanted to do in races. Once it’s in your mind it holds you back. You can’t fear crashing and losing skin.

CitSB: Is there a pecking order in the pro peloton?

RB: Hell, yes! There’s a pecking order on the local rides, so just imagine at the advanced level. Looking back I wonder why no one ever explained it to me, but there’s definitely an old boy network. Hilton Clarke and I can go at it pretty fiercely but we respect each other and he’ll give me a push if I need it, and vice versa.

CitSB: How do you move up in the pecking order?

RB: Results. You have to earn it. You can’t talk your way into it or buy your way into it. It’s what you do on the bike.

CitSB: Are there riders who take unnecessary risks while racing?

RB: Yes, there are guys like that, but you know, I’ve taken plenty of risks. Corey Williams posted a video that showed a guy coming up from the inside, and you know some things you don’t do, but this guy was from a BMX background so maybe it’s okay in BMX, and sometimes you have to take risks. There’s a very fine line between a necessary risk and an unnecessary one, and at the time it’s not always easy to say which is which.

CitSB: What aspects of your cycling have improved with age?

RB: Endurance. And I suppose you may think too much, but on the other hand that can also mean being a little bit wiser and more strategic with your efforts. That helps when there’s a lack of training, which explains how I won four races last year.

CitSB: What aspects have diminished with age?

RB: My snap and my sprint. It’s that first five to ten seconds of acceleration. I can still hit 40-42 mph in the sprint but it takes a tad longer to get there.

CitSB: Who are the riders you’ll have to beat in 2015 to achieve your goals?

RB: Hansen, Keough, Myerson, Holloway — the usual suspects. I can give them a run for their money if I don’t make any mistakes. To beat guys like that, things really have to fall into place.

CitSB: Good luck this year, Rahsaan.

RB: Thanks!

END

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