December 1, 2018 § 13 Comments
Every year about now I get an email from a friend, a nice “attaboy” for my whatever-th year of sobriety. The friend has been on the straight and narrow for 34 years; I’m still on the freshly paved and lightly trodden fourth, now entering the fifth.
One of the bad things about ‘fessing up that you have a drinking problem is that even when you quit, it follows you. Of course as the years pass fewer people know about it and so it becomes more like a secret about your past, and the last thing you want to do is bring it up because, heck, many/most of your new friends will never even know it was a thing, and some of them, when they find out, will think you are ____________ (add pejorative here).
I dislike talking about sobriety, actually, but not because I’m afraid of what people might think about my character. I’m mostly afraid that it sounds preachy. Fact is, I don’t care if you drink, smoke, or whatever.
I’m also afraid that it sounds fake. What is four years compared to thirty-four? I’m well aware that the line between sobriety and drunkenness is no wider than the edge of a beer glass, and how’s it gonna look if I post a fancy “LOOK AT MY AWESOME SOBER SELF YO!” today, and wind up in the gutter tomorrow?
Not too good, that’s how.
Knowing other drunks who have sobered up, I also know that I got off easy. One buddy listened to my story and raised an eyebrow. “Dude,” he said. “you were a fuckin’ Cat 5, if that. More like a cruiser bike with a coaster brake.”
But then I think about the friend who takes the time to send me those annual emails. She doesn’t praise me or tell me I’m awesome or congratulate me for being special. She just says, “Hey, I notice, and good job, wanker.” Or something like that.
If it weren’t for the people like her, and they mostly know who they are, I never would have quit. They never preached but they never hid the story, no matter how many decades ago they sobered up.
And then I think about the tiny handful of people who have reached out to me in the last four years and confessed that they too are drunks, and that because of something I’ve said or done they too have decided to sober up, sometimes for a few months, sometimes for good. And THEN I think that for every one of those people, maybe there are one or two others who say nothing but, after reading this blog or listening to me blather, simply get their shit together.
Even one person kicking this bad habit is worth opening up this old wound, which isn’t old at all; in fact, it still oozes every time I pass a bar, smell beer, or walk down the liquor aisle in the supermarket … which, sorry to admit, I do. Destruction and salvation are such close neighbors.
To top it off, I hate anniversaries, especially this one, because a year doesn’t have any more significance than a day, today, which is pretty much the only day I’ve got. And unless I have it completely wrong, that’s the only day you have, too.
Eat, drink, and be merry. And there’s nothing wrong with drinking craft water. Click here and select the “subscribe” link in the upper right-hand corner. Thank you!
February 3, 2015 § 40 Comments
I didn’t ride my bike yesterday, I didn’t ride my bike today, I’m not going to ride it tomorrow or Thursday, and Friday is looking iffy. You’d be amazed at how hard it is to make stuff up in the absence of facts.
Instead, I thought I would do a little “craft water update” to share my perspective on what the last couple of beer-free months have been like.
- Has it helped my bike racing? No.
- Has it helped me lose weight? In the beginning, yes, because beer seems to spawn pizzas and cheese nachos, along with wings and fries. But beer also helps you lose weight because you drink so much you pass out, and it’s hard to get fat when you’re unconscious. In the short term I dropped about ten pounds, but now the net loss is only about four.
- Is my life better? It’s different. With beer my life was fun. Raging, awesome fun. Every waking hour was a fun opportunity, even 10:00 AM on a weekday. Nothing is as fun as being drunk. So my life is a lot less fun now because the best evening spent reading a good book doesn’t begin to compare with shouting and carrying on like a fool in a noisy bar with a bunch of equally drunken friends. Or strangers.
- Are you happier? No. But I’m a lot less miserable. In fact, I’m not miserable at all. With beer I was super happy until the non-beer moments kicked in. Then I was sad. And there were a ton more non-beer moments than beer moments, even though I tried hard to max out the beer ones.
- Are the people around you happier? Big 10-4 on that, good buddy. It’s amazing how happy Mrs. WM is at not having to carry me out of family restaurants.
- Is your work better? Off the charts. Got my mojo back on that shit.
- Do you sleep better? Technically, yes, but practically, no, because now even though I sleep deeply, since I’m not drunk I’m easily awakened by the chainsaw sleeping next to me in bed sawing down an old-growth forest every ten seconds.
- Do you crave beer? Yes. Each day is about 16-17 waking hours locked in the crave cave.
- Have your friends and family supported you? Yes. Without them I’d be back in the gutter.
- What’s the biggest change? Not ever being able to shut off the switch and having to just fuggin’ cope with the torrent.
- What was the biggest shock? Physical withdrawal followed by six weeks of profound depression. If I ever doubted that I was an alcoholic, I don’t doubt it now.
- What was the most pleasant surprise? That those two things ended. And when they did, the following day felt like one of those mornings when you wake up and there’s been a big rain. Everything is so fresh and clean and pure. Until I wanted a Racer 5 ten seconds later.
- How have people reacted? Overwhelmingly supportive, a handful not so much. But what has blown me away the most is finding out how many people are also hopeless drunks battling for their emotional and physical lives every single day. They’re all around me. Some have reached out because they’re sober and want to help, but more incredibly, some have reached out to me for help. I would do anything for them, although it’s pretty much like the blind leading the blind.
- Are you in AA? No and yes. I’ve never been to a meeting, but I benefit all the time from the wisdom and support of fellow alcoholics. And I’m in AA in this sense — I’ve vowed to myself that the next time alcohol crosses my lips, I’m headed straight there. And if that fails, I’m checking into rehab.
- Better sex life? You’ll have to check in with Mrs. WM on that one. On second thought, don’t.
- How many days since your last drink? I don’t know and don’t fuggin’ care. This isn’t a hitting streak, it’s an attempt not to be drinking at this moment. That’s all that matters to me.
- Any tips? Best way to start stopping is to announce it, even if it’s just to the person who talks back to you in the mirror every morning.
- And staying stopped? No idea. Maybe check to see if there’s a drink in your hand, and if there is, toss it?
- Do you see drinking and drinkers differently? Yes. I used to be one of them. Now I’m just green with envy.
- Is it hard being around alcohol? Yup.
- Has it been worth it? Saved my marriage. Saved my family. Saved my job. Saved my life. So if I could add to that another win in a bike race, the answer would be a resounding “Probably.”
For $2.99 per month you can subscribe to this blog and learn how to quit drinking, but not how to quit Facebagging. Click here and select the “subscribe” link in the upper right-hand corner. Thank you!
December 29, 2014 § 58 Comments
Since swearing off beer I’ve gotten a handful of messages and emails from friends who are also struggling with alcoholism. It occurred to me that I’m not the only one trying to find the season’s “merry and bright” while simultaneously fighting off the urge to get shit-faced drunk. Cycling has its share of alcoholics, and although I first thought that it was related to the intense, addictive quality of biking, the more I look around the more it seems like the world is chock full of drunks. My cycling friends are just more open about it.
The worst part has been the physical and emotional withdrawal, or that’s how it seemed, when going cold turkey plunged me into depression combined with intense craving. However, after three weeks of that hell, a good friend who’s been successfully fighting addiction for 25 years told me that that the hardest part isn’t quitting, it’s “staying quit.” How right he was.
The best part has been people reaching out. There are lots of recovering alcoholics out there, and it didn’t take me more than a few days to realize that “one day at a time” wasn’t going to cut it for me. In my case a day is waaaaay to long. Half a day at a time? One morning at a time? Nope, and nope. I’ve refined to something much more immediate: “I’m not having a drink now.”
I’ve also beefed it up with a promise to myself. Although I’m trying to quit outside of organizational help, the minute a taste of alcohol crosses my lips, I’m heading straight to AA. In other words, this is the first step, and it’s likely to fail, so I’ve got a Plan B.
Of course the only thing that really matters with regard to sobriety is this: “Has it helped your cycling?” In my case, no, but that’s because a lifetime of data has conclusively shown that nothing will ever help my cycling. Perhaps a better question might be, “Is your cycling any different as a result?” and the answer to that is “Definitely.”
First, I’ve lost three pounds. These are real pounds, not water goop loss. This has affected my cycling because my jerseys don’t make my tummy pooch out as much as they used to. It’s nice to think that over time, abstinence may help me go from looking like a reasonably malnourished person to one suffering from disease.
Second, when I need to run down to the bike shop in the evening — that’s any time after about 3:00 PM — I can, because I don’t have to worry about getting a DUI. It’s nice not being homebound at age 51!
Third, I’ve been able to shift beer money into cycling purchases. For the first time ever I’m riding full carbon wheels. Whoosh, whoosh, whoosh!
Last, and most importantly, I’m engaging in dialogue with fellow cyclists who are at different points along the same path. Some have offered guidance and let me know that whatever I need, whenever I need it, they’re going to be there for me. Others have asked for help, which is tough because I don’t have much in the way of answers except this: We’re going through the same thing, and to succeed you’ll need people around you to help you succeed. Flipping this switch from the inside, and keeping it flipped by myself, is too hard … at least for me.
Over the next few days the New Year merriment will be beckoning, and as I’m fond of telling myself, I may well have a drink. Maybe you will, too. But hopefully not right now.
For $2.99 per month you can subscribe to this blog, and plan on how you’re not going to have a drink today. Click here and select the “subscribe” link in the upper right-hand corner. Thank you!
December 7, 2014 § 34 Comments
Newsflash: It’s damned hard to quit drinking.
In addition to all of the other wonderful symptoms of alcohol withdrawal, after putting down the beer mug for a couple of days everything starts to look like a tall, frothy, Racer 5 IPA. My coffee. The bike stand. The toilet bowl. That street person pushing a cart and asking me for a dollar. They say that all of this has to do with the fact that I’m an addict, but that’s not true.
I’m not an addict, I’m a drunk. Addicts are people who have a handle on the fact that they’re addicted, whereas a drunk is just a deadbeat who can’t stay out of the gutter. Drunks have to work really hard, up their game, and get their self-awareness going in order to graduate to addict level. So AA is out for me; I can see my first meeting already.
Head addict (after my 57th meeting): “So, would you like to say something?”
Me: “Yeah. I got a question.”
Head addict: “Go ahead.”
Me: “How come I’m hanging out with all you addicts?”
So I’ve pretty much despaired of improving enough to reach addict status. There are some dark curtains that I just can’t bear to peek behind. Instead, I’ve decided to simply stop being such a worthless fuggin’ drunk, and, as noted above, it’s hard. However, I’m developing some workarounds and am laying them out here in the event they might be useful for someone out there, in other words, for me.
First, since I don’t think I’ll ever get my act together enough to become an addict, my goal isn’t to quit drinking. To the contrary, my goal is to drink, and to drink four shit-tons and half an assload. I’m making plans to drink so much beer that it will make all prior bad decisions, terrible hangovers, and legendary family embarrassments look like Drosophila malanogaster compared to the Death Star.
That’s not all, that’s just the start. After I descend into the endless drunk from hell I’m going to really turn up the gas by going on a 14-day bender. I pledge to start drinking as soon as I get up and to not stop until I’m in jail or dead or both. People will say in later years when someone’s bragging to them about the night before, “Yeah, sounds like you pulled a Wanky.” It will be the gold standard for self-destructive, alcohol-addled misbehavior resulting in the devastation of entire city blocks.
However, in order to pull this off I need to get into training, and as cyclists all know, training requires a kind of committed asceticism. In other words, to do this with maximum effect I need to completely detox and purify my body so that I can hit it when it’s defenseless and unable to respond, kind of like when I show up and register at those kiddie races and whip ass on all the three- and four-year-olds. This phase of the plan is already working, but it’s going to take time get really clean enough for this maxi-bender to have maximum effect. A long time.
Second, while I’m purifying my body, which is my temple, before I pillage and ransack it, I’m setting a clear and immoveable date for this off-wagon leap which will be longer, deeper, farther, and atop more nuclear-tipped land mines than any wagon-offloading in the history of drinking. The date for this? Tomorrow.
Third, in order to make this as spectacular as possible, I’m taking a vow to not have a drop of beer today. In fact, following through on that very simple vow has been difficult since I took it a couple of weeks ago, especially since I’m such a dedicated liar, and especially since the oath was sworn to myself, the person who I can most easily deceive and never be the wiser. Yet as I get through each today without a drink it only prepares me better for the glory and happiness that awaits me tomorrow, when I’m gonna drink all the beer in the South Bay as my fuggin’ warm-up.
Fourth, the only way to keep from drinking today is by relying on friends, and they’ve responded in a variety of subtle and overt ways. Some have texted, some have Facebagged, some have called, some have come over in person. Some have joked, some have spoken in earnest, some have shared their experiences, some have encouraged, some have challenged, some have implored. Today a buddy offered this with regard to hanging out in bars–“If you spend enough time in a barbershop, you’re eventually gonna get a haircut.”
Each and every friend has made my resolve strong enough to do the only thing I have to do before I go on my bender: Not have a beer today.
While I was riding yesterday and complaining about how everything looked like a yummy IPA, including the Pacific Ocean over on our left, my buddy was telling me about his Thanksgiving in Ohio, about all the great food, and about what a good time he’d had.
“They have a ton of great craft beer in the Midwest,” I said.
He looked at me. “You know what they have in the Midwest?”
“They have a ton of great craft water. Really good stuff, hand brewed, various flavors and varieties, and it goes great with pretty much everything you’ll ever eat.”
“Yeah,” he said, peering steadily at me. “Craft water. And that’s what you need to develop a taste for.”
The ride continued for a few hours until we were both extremely tired and hungry. As we rolled through Abbott-Kinney we could smell the food. “Man, I’m hungry.”
“Me, too,” he said.
“And I’m thirsty,” I said.
Then I broke. “Dude, I’m gonna pull over and have a beer.” I fell apart just like that, all the miserably hard work and effort and fatigue and irritableness and depression lunging up in ecstatic happiness as I contemplated my first cold beer.
My buddy looked over at me. “No, you’re not. Not on my watch.”
We continued home, so it looks like I’ve ticked another today off the calendar. And in the meantime, please pass the craft water, the one with hints of minerals, overtones of PVC pipe, and a slightly arsenic-y finish. Yum.
For $2.99 per month you can subscribe to this blog and we’ll both cross our fingers that tomorrow never comes. Click here and select the “subscribe” link in the upper right-hand corner. Thank you!